{"product_id":"umara-u-recover-proteinbar-caramel-sea-salt","title":"UMARA U Recover Proteinbar Caramel \u0026 Sea salt","description":"\u003ch3\u003eUMARA U Recover Proteinbar Caramel \u0026amp; Sea salt\u003c\/h3\u003e\n\u003cdiv class=\"border-token-border-light relative z-21 h-full shrink-0 overflow-hidden border-e max-md:hidden print:hidden\" id=\"stage-slideover-sidebar\"\u003e\n\u003cdiv class=\"relative flex h-full flex-col\"\u003e\n\u003cdiv class=\"opacity-100 motion-safe:transition-opacity motion-safe:duration-150 motion-safe:ease-linear h-full w-(--sidebar-width) overflow-x-clip overflow-y-auto text-clip whitespace-nowrap bg-token-bg-secondary-surface\"\u003e\u003cnav class=\"group\/scrollport relative flex h-full w-full flex-1 flex-col overflow-y-auto transition-opacity motion-safe:duration-500\" data-scrolled-from-end=\"\"\u003e\n\u003cdiv class=\"bg-token-bg-secondary-surface relative sticky bottom-0 z-30 pt-2 pb-1.5 empty:hidden\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/nav\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"@container\/main relative flex min-w-0 flex-1 flex-col -translate-y-[calc(env(safe-area-inset-bottom,0px)\/2)] pt-[calc(env(safe-area-inset-bottom,0px)\/2)]\"\u003e\n\u003cdiv data-scroll-root=\"\" class=\"@w-sm\/main:[scrollbar-gutter:var(--stage-scroll-gutter)] touch:[scrollbar-width:none] group\/scroll-root relative flex min-h-0 min-w-0 flex-1 flex-col [scrollbar-gutter:stable] not-print:overflow-x-clip not-print:overflow-y-auto group-data-stream-active\/scroll-root:[overflow-anchor:none] scroll-pt-(--header-height) [--sticky-padding-top:var(--header-height)] [--sticky-padding-bottom:0px] [--scroll-root-safe-area-inset-top:calc(var(--sticky-padding-top)+env(safe-area-inset-top,0px))] [--scroll-root-safe-area-inset-bottom:calc(var(--sticky-padding-bottom)+var(--screen-keyboard-height,0px)+env(safe-area-inset-bottom,0px))] [--scroll-root-safe-area-height:calc(100lvh-var(--scroll-root-safe-area-inset-top)-var(--scroll-root-safe-area-inset-bottom))] has-data-[fixed-header=less-than-xl]:@w-xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xl]:@w-xl\/main:[--sticky-padding-top:0px] has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:scroll-pt-0 has-data-[fixed-header=less-than-xxl]:@w-2xl\/main:[--sticky-padding-top:0px]\" data-scroll-from-top=\"\"\u003e\u003cmain class=\"min-h-0 flex-1\" id=\"main\"\u003e\n\u003cdiv id=\"thread\" class=\"group\/thread flex flex-col min-h-full\"\u003e\n\u003cdiv role=\"presentation\" class=\"composer-parent flex flex-1 flex-col focus-visible:outline-0\"\u003e\n\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\"\u003e\n\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:81390bca-0e49-417f-a135-bda1b1584f4f-1\" data-testid=\"conversation-turn-4\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"79a15911-0654-4c77-95bd-3559cefbf5dd\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"151\" data-end=\"324\"\u003eA really tasty protein bar with the perfect balance of flavour and function. Contains 25% protein (12 g) from whey and soy – to support muscle recovery after exercise.\u003c\/p\u003e\n\u003cp data-start=\"326\" data-end=\"458\"\u003e- 12 g of complete protein\u003cbr data-start=\"352\" data-end=\"355\"\u003e- 22 g of carbohydrates for fast recovery\u003cbr data-start=\"396\" data-end=\"399\"\u003e- Gluten-free\u003cbr data-start=\"410\" data-end=\"413\"\u003e- Perfect after a workout or as a snack\u003c\/p\u003e\n\u003cp data-start=\"460\" data-end=\"584\"\u003eThe bar has a unique layered structure with a soft centre and a crispy exterior – a combination that delivers outstanding flavour and texture.\u003c\/p\u003e\n\u003cp data-start=\"586\" data-end=\"742\"\u003eDeveloped by biomedical scientists and manufactured to high quality standards (HACCP \u0026amp; GMP). All ingredients are approved by EFSA – for your peace of mind.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/main\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eMade in Sweden according to HACCP \/ GMP\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow big are U Recover Bar?\u003c\/strong\u003e 12cm long and 3cm wide, and weigh 50g each.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the texture like?\u003c\/strong\u003e They're soft and easy to chew, with a chocolate coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan they withstand cold\/heat?\u003c\/strong\u003e Yes, cold is fine, but if it gets too warm, the chocolate coating on the bar will melt, so eating it on the sofa at home after your workout is at your own risk.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI'm allergic to peanuts. Can I eat this? \u003c\/strong\u003eYes, this bar is nut-free. See allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eI'm allergic to gluten. Can I eat this? \u003c\/strong\u003eYes, this bar is 100% gluten-free. See allergens.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIngredients:\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eChocolate (Cocoa mass, Sugar, Cocoa butter, Emulsifier (Rapeseed lecithin), Flavouring), \u003c\/span\u003e\u003cstrong\u003eMilk protein\u003c\/strong\u003e\u003cspan\u003e, Glucose syrup, Fructose syrup, Humectant (Glycerol), Protein crisps (\u003c\/span\u003e\u003cstrong\u003eSoy protein isolate\u003c\/strong\u003e\u003cspan\u003e, Cocoa, Tapioca starch), Vegetable fat (Palm, Shea), Rapeseed oil, Bulking agent (Polydextrose), Reduced-fat cocoa powder, Salt, Flavouring, Emulsifier (Sunflower lecithin).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003e\u003cstrong\u003eInstructions for use:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003eHave a U Recover Bar right after your workout to speed up and optimise recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eQuantity per pack:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003e1\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003e\u003cbr\u003eStorage:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003eStore in a cool, dry place\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"row column\"\u003e\n\u003cp class=\"small-12 columns\"\u003e\u003cstrong\u003eNutritional values:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"w-full\"\u003e\n\u003cdiv class=\"overflow-x-auto bg-white text-sm\"\u003e\n\u003ctable class=\"w-full border-collapse border border-gray-200 dark:border-gray-700\"\u003e\n\u003cthead\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700\"\u003e\n\u003cth class=\"py-2 px-4 text-left col-span-2\"\u003e\n\u003cdiv\u003ePer\u003cspan\u003e \u003c\/span\u003e50\u003cspan\u003e \u003c\/span\u003eg\u003c\/div\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003eEnergy\/kJ\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e884\u003cspan\u003e \u003c\/span\u003ekJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003eEnergy\/kcal\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e210\u003cspan\u003e \u003c\/span\u003ekcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003eFat\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e8.5\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003e- of which saturated fat\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e4.4\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003eCarbohydrates\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e22\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003e- of which sugars\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e16\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003eProtein\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e12\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"border-b border-gray-200 dark:border-gray-700 hover:bg-gray-50 dark:hover:bg-gray-800\"\u003e\n\u003ctd class=\"py-2 px-4\"\u003e\n\u003cdiv class=\"flex flex-col\"\u003e\u003cspan\u003eSalt\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"py-2 px-4 text-right whitespace-nowrap\"\u003e0.82\u003cspan\u003e \u003c\/span\u003eg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-full\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Umara","offers":[{"title":"Default Title","offer_id":57364861026652,"sku":"31017","price":2.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/9901\/7308\/files\/umara-u-recover-bar-caramel-sea-salt-transparent.png?v=1791200448","url":"https:\/\/www.therunningcompany.se\/en-ie\/products\/umara-u-recover-protein-bar-caramel-sea-salt","provider":"The Running Company","version":"1.0","type":"link"}