{"product_id":"umara-u-salty","title":"UMARA U Salty","description":"\u003ch3\u003eUMARA U Salty\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eContains all 4 salts\/electrolytes you lose through sweat. All four are highly bioavailable electrolytes\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e-\u003c\/strong\u003e The tablets dissolve in water\/sports drinks or can be swallowed as they are. The choice is yours: they are unflavoured, naturally salty, and can be mixed with most things, swallowed whole, or dissolved under the tongue. If you want to dissolve the tablets in liquid, crush them first as they are tightly compressed minerals. Check out our U Hydrate if you mainly want to dissolve the salt in water rather than swallow the tablets.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e-\u003c\/strong\u003e Each tablet contains 250mg sodium (10mmol, equivalent to the salt content in 2.5dl of sweat), which increases the salt content of your sports drink if you sweat a lot.\u003c\/p\u003e\n\u003cp\u003eDeveloped by biomedical scientists and manufactured in Sweden.\u003cbr\u003eAll these steps are quality guarantees to ensure that you, the customer, can always be confident that what you buy is safe and of the highest quality.\u003c\/p\u003e\n\u003cp\u003eAll ingredients are approved by EFSA (European Food Safety Authority). 100% vegan.\u003c\/p\u003e\n\u003cp\u003eManufactured according to HACCP \/ GMP\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct appearance:\u003c\/strong\u003e Oblong, uncoated tablets (about the size of an Alvedon). Approx. 10x5mm\/tablet\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestions \u0026amp; Answers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow big are U Salty tablets?\u003cbr\u003e\u003c\/strong\u003eU Salty tablets are about the size of an Alvedon or Ipren.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I know if I lose a lot of salt\/electrolytes when I sweat?\u003cbr\u003e\u003c\/strong\u003eYou can't know for sure how much you lose through sweat without a lab analysis. But if you notice that you sweat a lot during exercise in warm weather and often get white salt marks on your clothes, that's a sign that you're losing a lot of salt. You can then try taking U Salty and evaluate the results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eContents:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eSodium chloride, microcrystalline cellulose, calcium citrate, di-calcium phosphate, potassium chloride, magnesium citrate, stearic acid, croscarmellose sodium, magnesium stearate.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eContents per tablet:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e250 mg Sodium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e40 mg Potassium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e12.5 mg Calcium\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e7.5 mg Magnesium\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eDirections for use:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003e1-2 tablets per hour during strenuous or prolonged physical activity. Swallow whole, or crush and add to a drink. You can also let them dissolve in your mouth if you like, though they taste very salty.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eQuantity per pack:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003e30\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eStorage:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003eStore in a dry place\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cspan class=\"nutrient-declaration-section-value\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp class=\"small-12 columns\"\u003e\u003cstrong\u003eNutritional values\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable class=\"row column table-condensed table nutrients\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 2.64 g\u003c\/th\u003e\n\u003cth\u003ePer 1.32 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctfoot\u003e\u003c\/tfoot\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003ctd\u003e1.28 g\u003c\/td\u003e\n\u003ctd\u003e0.64 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- of which sodium\u003c\/th\u003e\n\u003ctd\u003e500 mg\u003c\/td\u003e\n\u003ctd\u003e250 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCalcium\u003c\/th\u003e\n\u003ctd\u003e25 mg\u003c\/td\u003e\n\u003ctd\u003e12.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePotassium\u003c\/th\u003e\n\u003ctd\u003e80 mg\u003c\/td\u003e\n\u003ctd\u003e40 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMagnesium\u003c\/th\u003e\n\u003ctd\u003e15 mg\u003c\/td\u003e\n\u003ctd\u003e7.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Umara","offers":[{"title":"Default Title","offer_id":47147300094300,"sku":"261307340002","price":6.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/9901\/7308\/files\/umara-u-salty-transparent.png?v=1791175754","url":"https:\/\/www.therunningcompany.se\/en-ie\/products\/umara-u-salty","provider":"The Running Company","version":"1.0","type":"link"}