{"product_id":"umara-u-sport-neutral-2kg","title":"UMARA U Sport Neutral 2kg","description":"\u003ch3\u003eUMARA U Sport\u003c\/h3\u003e\n\u003cp\u003eU Sport contains carbohydrates in a 1:0.8 ratio of maltodextrin to fructose. Simply an awesome combination of fast- and slow-release carbohydrates. Find your favorite flavor or create your own by combining our flavors. U Sport Neutral is perfect to mix with a flavored version when you want to make a concentrated sports drink without it tasting too strong. Available in several different sizes and flavors, all of which dissolve easily and have a very light flavor.\u003c\/p\u003e\n\u003cp\u003eStart drinking the sports drink right away to provide a continuous supply of energy and electrolytes to maintain performance and improve fluid absorption during your longer sessions. You can of course drink U Sport during shorter training sessions or races as well, but you'll really notice a difference at the higher servings. For longer sessions of 4-6h, when glycogen stores are significantly depleted, sports drink intake also helps with recovery.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003eRecommended energy plan based on duration\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e\u0026lt; 30min\u003c\/th\u003e\n\u003ctd\u003eNothing, or rinse your mouth with sports drink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e30-60min at medium to high intensity\u003c\/th\u003e\n\u003ctd\u003e1 serving\/h (~30g carbohydrates\/h)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e1-2h at medium to high intensity\u003c\/th\u003e\n\u003ctd\u003e2 servings\/h (~60g carbohydrates\/h)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e2-4h at low intensity\u003c\/th\u003e\n\u003ctd\u003e2 servings\/h (~60g carbohydrates\/h)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e\u0026gt;2h in competition or at high intensity\u003c\/th\u003e\n\u003ctd\u003e3 servings\/h (~90g\/h)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eU Sport contains all the essential electrolytes with high bioavailability (sodium, potassium, calcium \u0026amp; magnesium) that you lose through sweat. Calcium and magnesium contribute to maintaining normal muscle function during activity. It also contains branched-chain amino acids (BCAAs).\u003c\/p\u003e\n\u003cp\u003eDeveloped by biomedical scientists in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP \/ GMP. All these steps are quality guarantees to ensure that you, as a customer, can always be confident that what you buy is safe and of the highest quality. 100% vegan\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestions \u0026amp; Answers:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much water is needed for U Sport?\u003c\/strong\u003e U Sport dissolves very easily and fully dissolves up to 930gr\/litre. But a more typical range is for us athletes to mix between 100-400gr\/litre. This is very effective when you want to carry concentrated energy with little weight. If it's very hot out and you need more water, mix it weaker or drink water separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix U Sport and U Intend in the same bottle?\u003c\/strong\u003e Yes, their flavours are designed to work together when mixed. This way, you can have a caffeinated sports drink whenever you want one. One suggestion is to mix a little U Intend into the bottle you start drinking from after around 4 hours of training\/competition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes U Sport contain electrolytes?\u003c\/strong\u003e Yes, U Sport is complete and all you need. It contains fast + slow carbohydrate sources and all the key electrolytes (sodium, potassium, calcium, magnesium). Simply a complete, great-tasting drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long can I store prepared sports drink?\u003c\/strong\u003e 1-2 days at room temperature, up to a week in the fridge.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003e\u003cstrong\u003eContents:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003eMaltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Flavouring, Anti-Caking Agent (Silicon Dioxide).\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eInstructions for use:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003eMix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003e\u003cstrong\u003eQuantity per pack\u003c\/strong\u003e: 60\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eStorage: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003eDry\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\n\u003cp class=\"small-12 columns\"\u003e\u003cstrong\u003eNutritional values\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable class=\"row column table-condensed table nutrients\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003ePer 33 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctfoot\u003e\u003c\/tfoot\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy\/kJ\u003c\/th\u003e\n\u003ctd\u003e1540kJ\u003c\/td\u003e\n\u003ctd\u003e514kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEnergy\/kcal\u003c\/th\u003e\n\u003ctd\u003e369kcal\u003c\/td\u003e\n\u003ctd\u003e123kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCarbohydrates\u003c\/th\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- of which sugars\u003c\/th\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- of which fructose\u003c\/th\u003e\n\u003ctd\u003e42g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003ctd\u003e2,5g\u003c\/td\u003e\n\u003ctd\u003e0,8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- of which BCAA\u003c\/th\u003e\n\u003ctd\u003e2,5g\u003c\/td\u003e\n\u003ctd\u003e0,8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003ctd\u003e1,9g\u003c\/td\u003e\n\u003ctd\u003e0,6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- of which sodium\u003c\/th\u003e\n\u003ctd\u003e750mg\u003c\/td\u003e\n\u003ctd\u003e250mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCalcium\u003c\/th\u003e\n\u003ctd\u003e54mg\u003c\/td\u003e\n\u003ctd\u003e18mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePotassium\u003c\/th\u003e\n\u003ctd\u003e120mg\u003c\/td\u003e\n\u003ctd\u003e40mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMagnesium\u003c\/th\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003ctd\u003e5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Umara","offers":[{"title":"Default Title","offer_id":49511334609244,"sku":"261307250004","price":40.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/9901\/7308\/files\/umara-u-sport-neutral-2kg-transparent.png?v=1791200326","url":"https:\/\/www.therunningcompany.se\/en-ie\/products\/umara-u-sport-neutral-2kg","provider":"The Running Company","version":"1.0","type":"link"}