{"product_id":"umara-u-sport-flader-portionspase","title":"UMARA U Sport Ylliblóm skammtapoki","description":"\u003ch3\u003e\u003cspan\u003eUMARA U Sport Elderflower skammtapoki\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNú verður enn auðveldara að taka með sér orku í löng ævintýri eða smakka á vörunni til að finna þitt uppáhaldsbragð!\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSkammtapokinn inniheldur nákvæmlega sama íþróttadrykk og aðrar U Sport-vörur. Hlutfallið milli maltódextríns og frúktósa er 1:0,8 og hann inniheldur öll sölt og steinefni sem þú tapar með svitanum. Einn poki gefur 90 g af kolvetnum\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eU Sport inniheldur kolvetnahlutfallið 1:0,8 milli maltódextríns og frúktósa. Einfaldlega frábær blanda af hröðum og hægum kolvetnum. Finndu þitt uppáhaldsbragð eða blandaðu saman bragðtegundum til að búa til þína eigin blöndu. U Sport Neutral er tilvalið að blanda við bragðbætta útgáfu þegar þú vilt búa til orkuríkan íþróttadrykk án þess að hann bragðist of sterkt. Fæst í nokkrum stærðum og bragðtegundum. Allar leysast auðveldlega upp og bragðið er mjög milt.\u003c\/p\u003e\n\u003cp\u003eDrekktu íþróttadrykkinn strax frá upphafi til að fá stöðugt orku og rafsölt, viðhalda frammistöðu og bæta vökvaupptöku á lengri æfingum. Þú getur auðvitað líka drukkið U Sport á styttri æfingum eða í styttri keppnum, en þú finnur virkilega mun við stærri skammta. Á lengri æfingum sem vara í 4-6 klst., þar sem glýkógenbirgðir tæmast verulega, hjálpar íþróttadrykkurinn einnig til við endurheimt.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth colspan=\"2\"\u003eRáðlögð orkuáætlun eftir lengd\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e\u0026lt; 30 mín.\u003c\/th\u003e\n\u003ctd\u003eEkkert, eða skolaðu munninn með íþróttadrykk\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e30-60 mín. við miðlungs til mikla ákefð\u003c\/th\u003e\n\u003ctd\u003e1 skammtur\/klst. (~30 g kolvetni\/klst.)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e1-2 klst. við miðlungs til mikla ákefð\u003c\/th\u003e\n\u003ctd\u003e2 skammtar\/klst. (~60 g kolvetni\/klst.)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e2-4 klst. við litla ákefð\u003c\/th\u003e\n\u003ctd\u003e2 skammtar\/klst. (~60 g kolvetni\/klst.)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e\u0026gt;2 klst. í keppni eða við mikla ákefð\u003c\/th\u003e\n\u003ctd\u003e3 skammtar\/klst. (~90 g\/klst.)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eU Sport inniheldur öll mikilvægu rafsöltin með miklu aðgengi (natríum, kalíum, kalsíum \u0026amp; magnesíum) sem þú tapar með svitanum. Kalsíum og magnesíum stuðla að eðlilegri vöðvastarfsemi við áreynslu. Það inniheldur einnig greinóttar amínósýrur (BCAA).\u003c\/p\u003e\n\u003cp\u003eLífeðlisfræðingar þróuðu vöruna í Svíþjóð og hún er framleidd í Svíþjóð. Öll innihaldsefni eru samþykkt af EFSA (European Food Safety Authority). Framleitt samkvæmt HACCP \/ GMP. Öll þessi skref tryggja gæði svo þú getir alltaf verið viss um að það sem þú kaupir sé öruggt og af hæstu gæðum. 100% vegan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpurningar \u0026amp; svör:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHversu mikið vatn þarf fyrir U Sport?\u003c\/strong\u003e U Sport leysist mjög auðveldlega upp og leysist alveg upp í allt að 930gr\/lítra. Venjulega blöndum við íþróttafólk þó á bilinu 100-400gr\/lítra. Þetta er mjög áhrifaríkt þegar þú vilt hafa með þér orkugjafa með mikilli styrkleika og lítilli þyngd. Ef það er mjög heitt úti og þú þarft meira vatn skaltu blanda drykkinn veikari eða drekka vatn til hliðar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet ég blandað U Sport og U Intend í sömu flösku?\u003c\/strong\u003e Já, þau eru bragðsamsett þannig að hægt er að blanda þeim saman. Þannig geturðu sjálf\/ur búið til koffíndrykk þegar þú vilt. Ein tillaga er að blanda smá U Intend í flöskuna sem þú byrjar að drekka úr eftir um það bil 4 klukkustunda æfingu\/keppni.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInniheldur U Sport raflausnir?\u003c\/strong\u003e Já, U Sport er fullkomið og það eina sem þú þarft. Það inniheldur bæði hraðvirka og hægvirka kolvetnagjafa, öll mikilvæg raflausnarefni (natríum, kalíum, kalsíum, magnesíum). Einfaldlega fullkominn drykkur með mildum bragði.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHversu lengi má geyma tilbúinn íþróttadrykk?\u003c\/strong\u003e 1-2 sólarhringa við stofuhita, allt að viku í kæli.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003e\u003cstrong\u003eInnihald:\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaltódextrín, frúktósi, BCAA 2:1:1 (leucín, valín, isoleucín), raflausnir (þrí-natríumsítrat, þrí-kalíumsítrat, kalsíumsítrat, magnesíumsítrat), sýrustillir (eplasýra), bragðefni, kekkjavarnarefni (kísildíoxíð).\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eNotkunarleiðbeiningar:\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003eBlandaðu innihaldi pokans (100g) í 500-750ml af vatni og drekktu meðan á áreynslu stendur.\u003c\/span\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cspan class=\"nutrient-declaration-section-value\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003e\u003cstrong\u003eFjöldi í pakkningu\u003c\/strong\u003e: 1\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cspan class=\"nutrient-declaration-section-value\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cstrong\u003e\u003cspan class=\"nutrient-declaration-section-header\"\u003eGeymsla: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"nutrient-declaration-section-value\"\u003eÞurrt\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"nutrient-declaration-section\"\u003e\n\u003cspan class=\"nutrient-declaration-section-value\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"row column\"\u003e\n\u003ch2 class=\"small-12 columns\"\u003eNæringargildi\u003c\/h2\u003e\n\u003ctable class=\"row column table-condensed table nutrients\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003eÁ hver 100 g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctfoot\u003e\u003c\/tfoot\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eOrka\/kJ\u003c\/th\u003e\n\u003ctd\u003e1540kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eOrka\/kcal\u003c\/th\u003e\n\u003ctd\u003e360kcal\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFita\u003c\/th\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- þar af mettuð fita\u003c\/th\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eKolvetni\u003c\/th\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- þar af sykurtegundir\u003c\/th\u003e\n\u003ctd\u003e45g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePrótein\u003c\/th\u003e\n\u003ctd\u003e2,5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- þar af BCAA\u003c\/th\u003e\n\u003ctd\u003e2,5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003ctd\u003e1,9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e- þar af natríum\u003c\/th\u003e\n\u003ctd\u003e750mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eKalsíum\u003c\/th\u003e\n\u003ctd\u003e54mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eKalíum\u003c\/th\u003e\n\u003ctd\u003e120mg\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMagnesíum\u003c\/th\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"row buy-button-container small-12 columns medium-8 medium-push-2 large-4 large-push-4\"\u003e\n\u003cdiv class=\"\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Umara","offers":[{"title":"Default Title","offer_id":47744783352156,"sku":"60002","price":400.0,"currency_code":"ISK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/9901\/7308\/files\/umara-u-sport-elderflower-portion-transparent.png?v=1791177628","url":"https:\/\/www.therunningcompany.se\/is-is\/products\/umara-u-sport-flogu-skammtapoki","provider":"The Running Company","version":"1.0","type":"link"}