Hoka Speedgoat 7 Women's

HOKA Speedgoat 7 – The icon, renewed and improved

Speedgoat 7 has had a major update – and we dare say this is the best version of the trail-running icon yet.

New midsole with even more energy

The biggest update is in the midsole. For the first time, Speedgoat features SCF-EVA (supercritically foamed EVA), delivering an even more responsive and energetic running feel. The familiar, generous cushioning is still there, of course – now with a lighter, livelier and bouncier foam that makes every step more comfortable and efficient.

Updated upper for better comfort and durability

The upper is completely new and made from a more durable and comfortable material. The fit is just as reliable and secure as before, but with improved comfort across the entire foot. The updated heel counter also provides greater stability and a more secure foothold on technical terrain.

Vibram® Megagrip – grip you can trust

The outsole features 5 mm Vibram® Megagrip lugs in an optimized pattern that delivers maximum grip on trails, gravel and slippery surfaces. The result is a secure, stable feel that lets you run with confidence even when the terrain is challenging.

For all types of trail running

The Speedgoat series continues to deliver across every aspect of trail running. Whether you run short or long distances, at an easy or fast pace, on technical trails or wide gravel roads, Speedgoat 7 is a reliable choice.

Product information

Stack height: 36 mm (heel) / 32 mm (forefoot)
Drop: 4 mm
Weight: 242 g

Recommended terrain: Trail, path, forest, mountains and gravel

Features and benefits

Neutral trail shoe
SCF-EVA midsole (supercritically foamed EVA)
Vibram® Megagrip outsole with 5 mm lugs
4 mm drop
Low weight for the level of cushioning