Hoka Speedgoat 7 Women's

HOKA Speedgoat 7 – The icon, reimagined and improved

Speedgoat 7 has undergone a major update – and we’d venture to say this is the best version yet of the trail-running icon.

New midsole with even more energy

The biggest change is in the midsole. For the first time, Speedgoat features SCF-EVA (supercritical foamed EVA), delivering an even more responsive and energetic running feel. The familiar, generous cushioning is still there, of course – now with a lighter, livelier and bouncier foam that makes every step more comfortable and efficient.

Updated upper for better comfort and durability

The upper is completely new and made from a more durable and comfortable material. The fit is just as reliable and secure as before, but with improved comfort throughout the foot. The updated heel counter also provides greater stability and a more secure foothold on technical terrain.

Vibram® Megagrip – grip you can count on

The outsole features 5 mm Vibram® Megagrip lugs in an optimized pattern that delivers maximum grip on trails, gravel and slippery surfaces. The result is a confident, stable feel that lets you run with ease, even when the terrain gets challenging.

For every type of trail running

The Speedgoat series continues to deliver across the board for trail running. Whether you run short or long distances, slow or fast, on technical trails or wide gravel roads, Speedgoat 7 is a reliable choice.

Product information

Stack height: 36 mm (heel) / 32 mm (forefoot)
Drop: 4 mm
Weight: 242 g

Recommended terrain: Trail, forest paths, mountains and gravel

Features and benefits

Neutral trail shoe
SCF-EVA midsole (supercritical foamed EVA)
Vibram® Megagrip outsole with 5 mm lugs
4 mm drop
Low weight relative to cushioning