Umara U Iron
Umara U Iron
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U Iron contains 100mg of iron bisglycinate, providing 20mg of elemental iron per tablet. Iron bisglycinate is a gentle, organic form of iron with high absorption, often chosen to avoid stomach discomfort.
U Iron also contains 50mg of vitamin C to further enhance absorption*.
Iron supplements are used to reduce fatigue and contribute to the normal formation of red blood cells and hemoglobin.
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Gentle: The iron is bound to the amino acid glycine, making it gentler on the stomach than other forms of iron.
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High absorption: Chelated form that is efficiently absorbed in the small intestine.
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Dosage: The recommended dose is 1 tablet daily, preferably on an empty stomach first thing in the morning (when your levels of the hormone hepcidin, which inhibits iron absorption, are generally at their lowest)
*There is no real need to take vitamin C at the same time as iron bisglycinate – absorption is already optimal thanks to its stable chelated form. However, it does no harm and may be marginally beneficial if you take it with a meal containing phytates, tea, coffee, or lots of whole grains, which can inhibit absorption.
Developed by biomedical scientists and manufactured in Sweden. Each of these steps guarantees quality, so you can always be sure that what you buy is safe and of the highest quality.
All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. Vegan.
Ingredients
Iron bisglycinate, Vitamin C, Bulking agents (Microcrystalline cellulose, Di-calcium phosphate), Anti-caking agents (Stearic acid, Magnesium salts of fatty acids).
Instructions
Take one (1) tablet daily, preferably on an empty stomach first thing in the morning.
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