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UMARA U Sport Elderflower 2kg

UMARA U Sport Elderflower 2kg

Regular price €40,95 EUR
Regular price Sale price €40,95 EUR
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UMARA U Sport

U Sport has a carbohydrate ratio of 1:0.8 between maltodextrin and fructose. Simply an awesome combination of fast- and slow-acting carbohydrates. Find your favorite flavor or create your own by combining our flavors. U Sport Neutral is perfect to mix with a flavored version when you want to make a concentrated sports drink without it becoming too strongly flavored. Available in several different sizes and flavors, all of which dissolve easily and have a very "light" flavor profile.

Start drinking the sports drink right away to continuously supply energy and electrolytes to maintain performance and improve fluid absorption during your longer sessions. Of course, you can also drink U Sport during shorter training sessions or races, but you’ll really notice the difference at the higher doses. For longer sessions of 4-6h, when glycogen stores are substantially depleted, sports drink also helps with recovery.

Recommended fueling plan based on duration
< 30min None, or rinse your mouth with sports drink
30-60min at moderate to high intensity 1 serving/h (~30g carbohydrates/h)
1-2h at moderate to high intensity 2 servings/h (~60g carbohydrates/h)
2-4h at low intensity 2 servings/h (~60g carbohydrates/h)
>2h in competition or at high intensity 3 servings/h (~90g/h)


U Sport contains all the essential electrolytes with high bioavailability (sodium, potassium, calcium & magnesium) that you lose through sweat. Calcium and magnesium contribute to maintaining normal muscle function during activity. It also contains branched-chain amino acids (BCAA).

Developed by biomedical scientists and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Made according to HACCP / GMP. All these steps are quality guarantees to ensure that you, as a customer, can always be confident that what you buy is safe and of the highest quality. 100% vegan

 

FAQ:

How much water is needed for U Sport? U Sport dissolves very easily and completely dissolves up to 930gr/litre. But a more normal range is for us athletes to mix between 100-400gr/litre. This is very effective when you want to carry highly concentrated energy with you at a low weight. If it's very hot outside and you need more water, mix it weaker or drink water on the side.

Can I mix U Sport and U Intend in the same bottle? Yes, their flavours are designed to work together. This way, you can make a caffeinated sports drink whenever you want. One suggestion is to mix a little U Intend into the bottle you start drinking from after about 4 hours of training/competition.

Does U Sport contain electrolytes? Yes, U Sport is complete and is all you need. It contains fast + slow carbohydrate sources, all the important electrolytes (sodium, potassium, calcium, magnesium). A complete, light-tasting drink, simply put.

How long can I store prepared sports drink? 1-2 days at room temperature, up to a week in the fridge.

 

Contents:
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity regulator (Malic acid), Flavouring, Anti-caking agent (Silicon dioxide).

Instructions for use:
Mix 1-3 heaped scoops (33-100g) into 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.

Quantity per pack:
1 bag with 60 servings

Storage: 
Dry

Nutritional values

Per 100 g Per 33 g
Energy/kJ 1540kJ 512kJ
Energy/kcal 369kcal 123kcal
Fat 0g 0g
Carbohydrates 90g 30g
- of which sugars 45g 15g
- of which fructose 40g 13g
Fiber 0g 0g
Protein 2.5g 2.5g
- of which BCAA 2.5g 2.5g
Salt 1.9g 0.6g
- of which sodium 750mg 250mg
Calcium 54mg 18mg
Potassium 120mg 40mg
Magnesium 15mg 5mg


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