UMARA U Sport Neutral 2kg
UMARA U Sport Neutral 2kg
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UMARA U Sport
U Sport contains carbohydrates in a 1:0.8 ratio of maltodextrin to fructose. Simply an awesome combination of fast- and slow-release carbohydrates. Find your favorite flavor or create your own by combining our flavors. U Sport Neutral is perfect to mix with a flavored version when you want to make a concentrated sports drink without it tasting too strong. Available in several different sizes and flavors, all of which dissolve easily and have a very light flavor.
Start drinking the sports drink right away to provide a continuous supply of energy and electrolytes to maintain performance and improve fluid absorption during your longer sessions. You can of course drink U Sport during shorter training sessions or races as well, but you'll really notice a difference at the higher servings. For longer sessions of 4-6h, when glycogen stores are significantly depleted, sports drink intake also helps with recovery.
| Recommended energy plan based on duration | |
|---|---|
| < 30min | Nothing, or rinse your mouth with sports drink |
| 30-60min at medium to high intensity | 1 serving/h (~30g carbohydrates/h) |
| 1-2h at medium to high intensity | 2 servings/h (~60g carbohydrates/h) |
| 2-4h at low intensity | 2 servings/h (~60g carbohydrates/h) |
| >2h in competition or at high intensity | 3 servings/h (~90g/h) |
U Sport contains all the essential electrolytes with high bioavailability (sodium, potassium, calcium & magnesium) that you lose through sweat. Calcium and magnesium contribute to maintaining normal muscle function during activity. It also contains branched-chain amino acids (BCAAs).
Developed by biomedical scientists in Sweden and manufactured in Sweden. All ingredients are approved by EFSA (European Food Safety Authority). Manufactured according to HACCP / GMP. All these steps are quality guarantees to ensure that you, as a customer, can always be confident that what you buy is safe and of the highest quality. 100% vegan
Questions & Answers:
How much water is needed for U Sport? U Sport dissolves very easily and fully dissolves up to 930gr/litre. But a more typical range is for us athletes to mix between 100-400gr/litre. This is very effective when you want to carry concentrated energy with little weight. If it's very hot out and you need more water, mix it weaker or drink water separately.
Can I mix U Sport and U Intend in the same bottle? Yes, their flavours are designed to work together when mixed. This way, you can have a caffeinated sports drink whenever you want one. One suggestion is to mix a little U Intend into the bottle you start drinking from after around 4 hours of training/competition.
Does U Sport contain electrolytes? Yes, U Sport is complete and all you need. It contains fast + slow carbohydrate sources and all the key electrolytes (sodium, potassium, calcium, magnesium). Simply a complete, great-tasting drink.
How long can I store prepared sports drink? 1-2 days at room temperature, up to a week in the fridge.
Contents:
Maltodextrin, Fructose, BCAA 2:1:1 (Leucine, Valine, Isoleucine), Electrolytes (Tri-Sodium Citrate, Tri-Potassium Citrate, Calcium Citrate, Magnesium Citrate), Acidity Regulator (Malic Acid), Flavouring, Anti-Caking Agent (Silicon Dioxide).
Mix 1-3 heaped scoops (33-100g) in 500-750ml of water and drink during activity. Consume as follows: 0.5-1h - 1 scoop, 1-2h - 2 scoops, 2h+ - 3 scoops per hour.
Nutritional values
| Per 100 g | Per 33 g | |
|---|---|---|
| Energy/kJ | 1540kJ | 514kJ |
| Energy/kcal | 369kcal | 123kcal |
| Fat | 0g | 0g |
| Carbohydrates | 90g | 30g |
| - of which sugars | 45g | 15g |
| - of which fructose | 42g | 13g |
| Protein | 2,5g | 0,8g |
| - of which BCAA | 2,5g | 0,8g |
| Salt | 1,9g | 0,6g |
| - of which sodium | 750mg | 250mg |
| Calcium | 54mg | 18mg |
| Potassium | 120mg | 40mg |
| Magnesium | 15mg | 5mg |
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